Humans need connection. We crave connection. Attempting to multi-task connection using social media is like a car crash, backfiring everytime.
Want free yoga ideas for your family or classes?
I'm always sharing ;)
Every week I teach various age groups in schools and create games with with my own children. I share my tips, observations and ideas that come to me via email to help you navigate this wild ride of raising "balanced" and "mindful" children. You can download free printables, relaxation scripts, and class/game ideas to use straight away. I'm not shy about sharing what does and doesn't work with the children I teach!