Yoga “Gaming” with 26 beautifully illustrated cards to help you practise
26 poses and mindset prompts with fun games for the whole family
Designed for all the family to get into a daily habit of positive body movement, noticing how you feel and setting a positive mindset intention too.
•GET CONNECTED AND GET STRONGER•
Each pack contains 26 illustrated poses to help you and your child easily associate and practice the poses together (or individually if you/they prefer). The mindset prompts can be used as verbal affirmations whilst holding the pose or topics of discussion about feelings – designed to help you connect with your child’s emotions as well as your own.
There is a guidance card with ideas and fun games to play using the cards either together or for children to self-direct their own practice.
The idea is to keep practice fun, mindful and empowering! Building both physical and mental strength through regular play!
Designed for children 4+ these cards can be used by the whole family, in schools and homes by adults and children.
We hope your family will enjoy connecting with each other using these card prompts that initiate body-mind connection quickly and easily in as little as 5 minutes.
Order 3 packs or more for your school and you will get our FREE Teachers Guide PDF detailing how I use the cards in my group Yoga classes with children including “how to” guide children to connect body and mind and recognise/overcome anxiety.
Register your Interest HERE so you can be the first to know when they become available!